With an Andi Score (you know the upside down pyramid that's all the rage at Whole Foods) of 1000, kale is the second best veggie in the grocery store; but, who likes kale? My mom tried to sneak it in my fruit smoothie. That did not work. There is something about having green floaties in your strawberry smoothie that just is not appetizing. You don't want to miss out on all that nutritional value. So, what do you do? Do you boil it? Do you eat it raw? No, you bake it and here's how.
Kale Chips
Break the kale into small pieces. Pour a bit of olive oil onto your kale. Add a dash of salt and bake at 350 degrees for 10 - 15 minutes. It looks scary, but trust me it tastes better than popcorn!
Enjoy!!!
1 comments:
I'll have to try this before the next family movie night! Wonder if the little ones will eat it? Hmmmm...
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